Greatest Baked Salmon | Downshiftology

This moist, flavorful, and flakey baked salmon is what weeknight dinners are all about! It’s significantly the simplest recipe to make – all you want are just a few salmon fillets, plus a fast lemon butter sauce, and herbs. Then, let the oven work it’s magic!

That is hands-down the salmon recipe that I make most frequently in my home. It’s actually foolproof, it takes lower than 20 minutes to make, and it provides you essentially the most succulent, and mouth-watering salmon. In different phrases, it’s simply a straightforward, wholesome dinner recipe that the entire household will love.

The wonderful thing about a easy recipe like that is that it’s versatile sufficient to serve with all kinds of facet dishes. And by merely switching up the facet dishes you’ll be able to preserve weeknight dinners attention-grabbing and engaging!

Ingredients for baked salmon on a table.

What You’ll Want For The Greatest Baked Salmon

With regards to salmon, don’t overthink it. All you really want is a straightforward lemon butter sauce and a sprinkle of herbs to make it tremendous scrumptious.

  • Salmon: You may make this with particular person filets or one giant piece (aka. half of a salmon). It really works nice both approach!
  • Butter: Retains the salmon moist and provides that scrumptious buttery style.
  • Lemon Juice: A squeeze of lemon provides a vivid and zesty contact.
  • Garlic: I’m utilizing 3 garlic cloves, however be happy so as to add roughly!
  • Herbs: A parsley and dill combo enhances the salmon completely.

Discover the printable recipe with measurements under.

How To Store For Salmon

Between farmed vs. wild-caught, and king vs. sockeye vs. coho, purchasing for salmon can get complicated. So to make issues simpler, right here’s a helpful check-list of issues to look out for.

  • Wild salmon is finest. Much like shrimp, it’s finest to keep away from farmed salmon. Why? It’s extra prone to include pollution, antibiotics and varied toxins from the fish farms. And apart from security causes, wild-caught salmon typically has extra vitamins, a greater texture, a superb hue, and higher taste (translation: a extra scrumptious baked salmon!)
  • The kinds of salmon to know. There are a number of types of salmon, however the ones I like to recommend are king, sockeye, and coho. Wild salmon does have seasons and every of those varieties can be found at totally different occasions all year long. However irrespective of which you select, simply search for fillets which can be vivid pink and marbled.
  • Recent vs. frozen salmon. Until you’re going to a fish mart that has contemporary catches of the day (which might be costly), seize frozen salmon as a substitute. Sure, it’s completely okay, and sometimes higher than the “contemporary” salmon you’ll discover sitting on ice…which isn’t so contemporary. Frozen salmon is flash frozen on the ship proper after it’s caught to protect freshness!

Raw salmon filets in a baking dish.

How To Correctly Thaw Frozen Salmon

  • Should you deliberate forward of time, thaw it within the fridge. Ideally, you need to slowly thaw your salmon within the fridge in a single day. Or about 12 hours earlier than cooking it. Simply be certain that to maintain the fish in it’s wrapping and place it on a plate to catch any liquid.
  • Should you’re hours away from dinner, thaw it in chilly water. To not fear if thawing it in a single day slipped your thoughts! You may thaw your salmon by submerging it in an enormous bowl of chilly water. This could take about an hour or so, relying on its thickness. However you should definitely swap for contemporary water if it begins to turn into lukewarm.

What’s The Greatest Temperature For Baked Salmon?

You’ve in all probability come throughout just a few frequent solutions in relation to time and temperature. And whereas all of them work, I discover that baking at a decrease temperature of 375F will preserve the salmon further moist and keep away from overcooking. As a result of let’s be trustworthy, it’s straightforward to lose observe of time whenever you’re busy whipping up different dishes. So in the event you’re 1-2 minutes over your timer, your salmon will nonetheless be completely cooked. However, do take into account the scale and thickness of your fillet:

  • For a traditional measurement salmon fillet: prepare dinner for 12-13 minutes.
  • For a thicker salmon fillet: prepare dinner for 13-Quarter-hour.
  • For an entire facet of salmon: prepare dinner for 15-20 minutes.

Professional tip: You’ll know the salmon is finished baking when it flakes aside simply with a fork. I don’t usually use an on the spot learn thermometer when baking salmon. However if you wish to double examine, the interior temperature needs to be 125-130F, for moist, not-overcooked salmon.

Brushing butter on baked salmon in a pan.

How To Bake Salmon Completely

This amazingly moist and flakey salmon is finished in simply Quarter-hour! It bakes tremendous quick, so be certain that to have your facet dishes deliberate and able to go! To get began, preheat your oven to 375F after which observe alongside under.

  • Let the salmon come to room temperature. Take your fillets out of the fridge and allow them to sit on the counter for about Quarter-hour.
  • Make the butter combine. In a small bowl, combine the melted butter and lemon juice. Then brush the butter combine over the fillets in a baking dish.
  • It’s baking time. Sprinkle minced garlic, salt, pepper, and bake for 12-Quarter-hour.
  • Able to serve! For the completion, sprinkle a little bit of parsley and dill earlier than serving.

A pan with baked salmon and garlic butter sauce.

Right here’s a Few Further Ideas

  • Season the fillet proper earlier than baking. For rooster and beef, it’s higher to marinate it for at the very least an hour to let the flavors take up. However for seafood, seasonings (particularly salt) can draw out moisture a lot faster. So for further moist outcomes, season proper earlier than sliding the pan into the oven.
  • It’s finest to not take away salmon pores and skin. Whether or not you want salmon pores and skin or not, don’t take away it earlier than baking. It’s going to assist defend the fillet from the pan’s warmth, prepare dinner the salmon extra evenly, and retain its scrumptious juices. Then when you’re able to serve, you’ll be able to simply slide the pores and skin proper off.
  • Don’t rinse salmon with water. Identical to rooster, don’t wash your uncooked fish. It could actually enhance your danger of contamination and unfold to different surfaces of your kitchen such because the sink or countertop. Plus, the micro organism is killed as soon as it cooks inside a scorching oven.
  • Take away it proper earlier than the timer goes off. Needless to say salmon will proceed to prepare dinner because it rests. So in the event you’re holding a detailed eye on the time, taking it out proper earlier than it’s “completed” is one other approach to forestall overcooking!
  • Don’t be alarmed by the white ooze! Should you discover some white slimy substance on high of your baked salmon, don’t panic. It’s truly only a protein within the salmon known as albumin that turns into strong when heated. The warmer salmon cooks, the extra albumin will come out. So to forestall a thick white layer, prepare dinner your salmon at a mild temperature.

Tasty Methods To Serve Baked Salmon

Now that you’ve got a stupendous fillet, it’s time to construct the proper meal with it! Right here’s just a few scrumptious choices to maintain your weekdays attention-grabbing.

  • Spherical out a dinner plate. Add wholesome carbs and greens to your plate! Carb concepts might be fluffy rice, mashed potatoes, or garlic herb roasted potatoes. And for veggies, sides resembling inexperienced beans, roasted Brussels sprouts, or sauteed spinach.
  • Layer it onto a salad. Layer your fillet on a mattress of leafy greens and tons of contemporary veggies. From tomatoes, to cucumber, to crimson onions, the choices are limitless!
  • Add it to a grain bowl. There’s some ways to go about this, relying on what flavors you’re craving that day. However I personally love a Mediterranean bowl that features quinoa, leafy greens, tomatoes, cucumbers, shredded purple cabbage, and a facet of tzatziki.

Baked salmon on a plate with a fork and parsley.

How To Retailer And Reheat Baked Salmon

  • For storing: Should you’ve obtained just a few fillets leftover, they’ll preserve for as much as 3 days within the fridge in a sealed container.
  • The best way to freeze: Be sure your salmon is totally cool earlier than freezing. Then high it on parchment paper in a storage container to forestall it from sticking to the perimeters. Reheating salmon might be tough because it’s already cooked. So the important thing right here is to reheat it low and sluggish, both within the microwave or oven, to forestall it from drying out.

However you understand what’s the most effective use of leftover salmon? Salmon patties!

Extra Methods To Prepare dinner Salmon

This easy baked salmon is a go-to recipe for fast weeknight meals. Nevertheless it doesn’t cease there! Right here’s just a few extra methods to get pleasure from salmon.

Baked Salmon Recipe Video

Need to see how I make this recipe? Watch the video under!

Should you make this recipe, let me know the way it turned out! I’d love to listen to what you assume within the feedback under.

Baked salmon fillets in a pan with garlic and herbs.

Greatest Baked Salmon

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Whole Time: 20 minutes

Servings: 4 servings

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This baked salmon is what straightforward, weeknight dinners are all about! It is moist, flakey, and baked with a scrumptious lemon garlic butter sauce!

  • 4 (6-ounce) salmon fillets
  • 2 tablespoons butter, melted
  • 1/2 tablespoon lemon juice, plus extra lemon slices for garnish
  • 3 garlic cloves, minced
  • salt and pepper
  • 1 teaspoon finely chopped parsley
  • 1 teaspoon finely chopped dill
  • Should you’re dairy-sensitive you should use ghee or a lightweight brush with olive oil as properly.
  • I really like to make use of this casserole pan for baked salmon, however I’ve obtained just a few extra choices listed within the Store web page!

Energy: 296kcal, Carbohydrates: 1g, Protein: 34g, Fats: 16g, Saturated Fats: 5g, Trans Fats: 1g, Ldl cholesterol: 109mg, Sodium: 125mg, Potassium: 846mg, Fiber: 1g, Sugar: 1g, Vitamin A: 247IU, Vitamin C: 1mg, Calcium: 26mg, Iron: 1mg

Course: Predominant Meal

Delicacies: American

Key phrase: baked salmon, baked salmon recipe

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