Keto Ranch Salad Dressing recipe with 0.5 grams net carbs


An easy Keto Ranch Salad Dressing with only 0.5 grams of net carbs per serving to add the most delicious, creamy garlic herbs flavors to your keto salad.

Bonus, this homemade healthy Keto Ranch Salad Dressing is also lightened up using yogurt and almond milk!

Keto Ranch salad dressing recipe

Is ranch salad dressing keto-friendly?

No, most store-bought ranch dressing recipes contain non-keto ingredients, including sugar, vegetable oil, and buttermilk.

An average store-bought ranch dressing contains 3.5 grams of net carbs per serving of 2 tablespoons.

These are unnecessary carbs from processed ingredients, including sugar, that won’t go in favor of your keto lifestyle.

Can you eat ranch salad dressing on a keto diet?

Yes, but not all brands! Some contain added sugar and added canola oils that are not keto-friendly.

Look for a dressing that only has clean ingredients and no added sugar, or make your own keto ranch salad dressing recipe at home.

Keto Ranch dressing

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