Right here’s What to Count on from a Liquid Weight-reduction plan within the Weeks Earlier than Bariatric Surgical procedure
So that you’ve made the appointment on your bariatric surgical procedure and are excited to embrace new way of life adjustments in your weight reduction journey. Though WeightWise received’t prescribe an all-liquid food plan previous to surgical procedure, there are events when it’s vital. Reminiscent of if the affected person isn’t at their “objective” weight earlier than the process.
Within the weeks earlier than surgical procedure, your surgeon will assign a liquid food plan main as much as the date. Adhering to a liquid food plan earlier than bariatric surgical procedure is critically essential to the operation’s success and your well being shifting ahead. Right here’s what you may count on from an all-liquid food plan earlier than weight reduction surgical procedure.
Why is a Liquid Weight-reduction plan Earlier than Bariatric Surgical procedure Vital?
One of the essential causes for strictly following a liquid food plan is just because it’s simpler and safer to carry out bariatric surgical procedure on sufferers with fewer boundaries to the abdomen. Many overweight sufferers have a “fatty liver,” that means the liver has expanded in dimension as they gained extreme weight.
As a result of the liver sits atop the abdomen, surgeons might not have the ability to entry the abdomen and cancel surgical procedure in these conditions. A liquid food plan within the weeks earlier than bariatric surgical procedure is understood to lower the dimensions of fatty livers, serving to it to be a profitable surgical procedure.
Moreover, the liquid food plan that your surgeon or dietitian assigns to you’ll embrace many protein shakes. In periods of speedy weight reduction, wholesome muscle mass breaks down as nicely. Following your liquid food plan will guarantee that you’re consuming not less than 60 grams of protein a day.
Instance of a Pre-Op Bariatric Liquid Weight-reduction plan
Your bariatric surgeon may have a particular liquid food plan so that you can comply with, however you may possible count on some model of this:
Clear Liquids: Broth, sugar-free drinks (no carbonation), flavored water, sugar-free JELL-O, sugar-free popsicles, decaf tea, and decaf espresso.
Full Liquids: Protein shakes.
Publish-Op Bariatric Weight-reduction plan
Your food plan after surgical procedure is basically a continuation of the food plan earlier than surgical procedure. You’ll be restricted to an all-liquid food plan for the primary two weeks, adopted by two extra weeks of soppy protein meals. Within the months to come back, strong meals can be launched and also you’ll be nicely in your technique to more healthy consuming.
Hydration is essential each step of the way in which. Firstly, you’ll be required to drink 96 ounces of water each day. That will seem to be quite a bit, particularly should you’re not used to ingesting greater than a glass or two. The hot button is to not gulp the water down, however fairly take sips all through the day.
After strong meals is launched, you’ll wish to wait an hour after consuming earlier than ingesting any extra liquids. Bear in mind, your abdomen is as much as 80 p.c smaller than it was earlier than, so that you’ll want to present your abdomen an opportunity to digest. There merely received’t be room in your abdomen for the rest.
WeightWise supplies efficient surgical and non-surgical weight reduction choices to those that wish to remodel their well being for the higher. Our compassionate bariatric workers is dedicated to your long-term well being and well-being, proudly providing years of weight reduction experience to handle each a part of your weight reduction journey. Watch our FREE on-line seminar to be taught extra or contact us on-line right now.